Cassie has been leading group and private yoga and fitness training for over 7 years now with an emphasis on functional fitness as well as body alignment. She has experience working with all age and skill levels in order to allow easy access to health and wellness for all. Her passions lie in strength training and power yoga. 

 

She has obtained her bachelors in Culinary Arts, a Holistoc Health Certification, a 500 hour Yoga Therapy certification, and Personal and Group Fitness certifications as well. 

 

Outside of health and wellness Cassie has 2 amazing daughters and two lovable pups. She enjoys spending time with them all in nature; camping, hiking, and paddle boarding!