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THE WORKOUTS
Build strength and endurance, learn proper technique, or challenge yourself physically and mentally among an awesome community. We’ve got you covered!
KICKBOXING
KICKBOXING
If you’re looking for a cardio workout that challenges the mind and body, kickboxing at Fit House is it. Whether you’re trying it for the first time or a master in the ring, with the guidance of our coaches you can make this class as intense or focused as you need on any given day.
The Breakdown
Train for cardiovascular endurance and power as you practice punch and kick combinations alongside core and plyometric exercises.
Feel the hype from the music and your fit fam while receiving personalized attention and tips from our coaches.
Knock out the stressors of your day by focusing mentally and challenging yourself physically, utilizing skill at a pace that works for you.
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