Dariusz moved to the U.S. as a teenager, chasing the American dream. Sports and physical activities played a vital role in helping him navigate the challenges of language and cultural differences. Since getting his first position as a personal trainer and group fitness instructor in 2010, he has amassed over a decade of experience in the fitness industry, developing and running programs for studios across Chicago and Denver. This journey culminated in the creation of Fit House Denver, a space that embodies his commitment to excellence and growth. Since moving to Colorado in 2017, Dariusz discovered mountain biking, which has become a huge passion of his. Now a father, he finds renewed purpose in learning and teaching, applying those lessons both in the gym and at home. He lives by the principle that "IRON SHARPENS IRON" and strives to bring that same energy and inspiration to Fit House Denver.

Abbey’s passion for movement began with her career as a professional dancer. A graduate of The Juilliard School, she performed worldwide, honing her understanding of the body’s potential. Transitioning to the fitness industry in 2015, Abbey became a NASM-certified personal trainer and quickly rose to leadership roles, serving as the head trainer at FIT36 Highlands and head coach at OrangeTheory Fitness in West Highlands Ranch.Now back in school pursuing a degree in physical therapy, Abbey is dedicated to combining her expertise in fitness and movement with a deeper understanding of rehabilitation to help others live stronger, healthier lives. 

Josh is a professional MMA fighter with 6 professional fights and 8 years of experience in personal training. He has a passion for strength training, corrective exercise, and helping people get the most out of their bodies. If you have questions about kickboxing, lifting, joint pain, nutrition, or supplementation, he is always happy to give guidance.

 He’s also big fan of cold plunges and does them daily if possible.

 Josh is still newer to Colorado and always looks for things to do, so your recommendations are always welcome. He loves going to coffee shops and stand-up paddle boarding in his free time. 

Sarah is a skilled fitness, yoga, and handbalancing professional with 15 years of experience dedicated to studying and exploring the physical body. For the past seven years, she has been teaching internationally, sharing her expertise with people from diverse backgrounds. Committed to continuous learning, Sarah is always expanding her knowledge to better support individuals on their fitness journeys. Whether helping clients achieve specific fitness goals or guiding them toward feeling more at ease in their bodies, Sarah brings passion and joy to every step of the process.

Elly has been teaching and coaching sports and fitness for over 17 years. A former collegiate athlete, she developed her passion for athletics and performance through helping others achieve their fitness goals. Her approach is shaped by expertise in various movement disciplines and a deep understanding of the psychology of learning, enabling her to analyze body mechanics and support her students' individual growth effectively.She is highly skilled in teaching mobility, strength training, mental toughness, coordination, and somatics. Elly believes that the mind and body are inseparable, embracing a philosophy that everything is interconnected. To her, progress in physical practice leads to holistic growth in all aspects of life. Most importantly, she values the unique lessons her students teach her just as much as those she imparts.In her free time, Elly enjoys spending time at the gym, trail running with her dog, backcountry skiing with friends, gardening, and participating in outdoor adventures.

Tyrel Wolf is a seasoned fitness coach based in Lander, Wyoming, who brings over eight years of expertise to his craft. He focuses on drilling and refining techniques to ensure they are not only second nature to him but also easily relatable to his clients. A true country boy at heart, Tyrel enjoys outdoor adventures and hands-on activities. In his downtime, he explores his creative side through crafting and finds inspiration in reading philosophy. Tyrel views fitness as more than physical exertion; to him, it’s a transformative mindset that shapes every facet of life.