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A high-energy, full-body cardio workout combining Echo Bikes, SkiErgs, kettlebells, and more to elevate your heart rate, torch calories, and build strength. With fast-paced formats like Beat the Clock and AMRAP, you'll challenge yourself, stay motivated, and leave feeling unstoppable. Ready to sweat and push your boundaries? Pure Burn is here to deliver results!
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As one of our signature and most popular classes, Pure Lift focuses on building a strong foundation through functional movement. The goal is to practice proper technique, safely building strength and gaining muscle through varied reps, tempo, and weight.
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A high-energy blend of strength and cardio, this class uses kettlebells to deliver a full-body workout like no other. With functional movements, powerful swings, and dynamic exercises, you'll build strength, improve stamina, and enhance mobility—all while torching calories. Perfect for refining your technique and pushing your limits, this class is a fun and effective way to experience the versatility of kettlebell training.
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Unlock your body’s full potential with our specialized mobility classes. Through myofascial release, stretching, and strengthening exercises, you’ll enhance your range of motion, alleviate soreness, and reduce the risk of injuries. More than just a workout, these sessions focus on active recovery to improve posture, optimize joint function, and help you move and feel better every day.
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While we love group classes, we understand that they’re not for everyone or for every goal. That’s exactly why we make time to work with clients 1-on-1 to discuss where they’re at and where they want to go.
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Pure Burn is a high-energy, full-body cardio blast that combines Echo Bikes, SkiErgs, kettlebells, dumbbells, and more to keep you moving and motivated. With 2 fast paced formats, Beat the Clock & AMRAP, this workout is designed to elevate your heart rate, torch calories, and build strength and endurance—all in one session. Whether you're looking to challenge yourself or mix up your routine, Pure Burn delivers results while keeping it fun and engaging. Come ready to sweat, push your boundaries, and leave feeling unstoppable!
Welcome to PURE LIFT, the ultimate group fitness class designed to help you sculpt and define your physique like a pro! Each session targets specific muscle groups so you can focus on building balanced strength: Quads & Guts, Chest & Arms, Butts & Guts, Back & Shoulders & Full-Body Fridays. With a bodybuilding-inspired approach, expect precise movements, progressive overload, and perfect form to maximize gains. Whether you're aiming to bulk up, tone down, or just challenge yourself, PURE LIFT will push you to new heights of fitness with motivating music, expert guidance, and a community of fellow lifters.
Our kettlebell class is the ultimate fusion of strength and cardio, designed to take your fitness to the next level. Using kettlebells as the foundation, this advanced class incorporates functional movements, powerful swings, and dynamic exercises to challenge your entire body. Each session focuses on building strength, improving stamina, and enhancing mobility while delivering an intense, full-body workout. Whether you're looking to boost your power, torch calories, or sharpen your technique, this class offers a well-rounded approach to fitness that’s both effective and fun. Perfect for those who want to refine their skills, push their limits, and experience the versatility of kettlebell training.
MOBILITY If you’re looking for a cardio workout that challenges the mind and body, kickboxing at Fit House is it. Whether you’re trying it for the first time or a master in the ring, with the guidance of our coaches you can make this class as intense or focused as you need on any given day.
Our 1:1 training sessions provide the ultimate customized experience, focusing entirely on you. Whether you're looking to build strength, improve mobility, recover from an injury, or crush a specific goal, our expert trainers will create a plan that fits your needs. With hands-on guidance, detailed form correction, and a plan designed for progressive success, you’ll see results faster while avoiding plateaus and setbacks.
