ELEVATE YOUR FITNESS JOURNEY

SOUTH DENVER'S TOP WELLNESS STUDIO

7 DAYS FREE
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WHY FIT HOUSE?

At Fit House, we believe fitness is more than just a workout—it’s a journey toward strength, balance, and community. Here’s what sets us apart:

  • Tailored Coaching

  • Innovative Programming

  • Community Vibes

  • Recovery Done Right

  • Flexible Options

Ready to elevate your fitness game? Join the Fit House family today!

What Is Involved

THE NEW FIT HOUSE

Monday

We kick off the week with purpose! Heavy squats, lunges, and focused core work to build real strength and set the pace for everything that follows. It’s a no-fluff kind of session, just solid work, good vibes, and a strong start to your week.

Heavy Legs & Core

Tuesday

This one’s all about building strength up top: chest, back, shoulders, heavy presses, rows, and everything in between. No lower body today, just you and the crew pushing hard and getting stronger together. Good music, good people, and that solid upper-body pump you’ll feel all day.

 Upper Body Push/Pull

Wednesday

Time to shift gears and move with power. This session is all about explosive lower body work, think dynamic movements paired with smart core training to build control and stability. It’s fast, athletic, and just what your legs need to shake off the soreness and stay sharp midweek.

Lower Body Power & Core

Thursday

This session blends focused upper body strength work with mobility drills and core training to help you move better and feel stronger. Expect targeted arm work, stability-driven core exercises, and mobility work that supports recovery and performance. It’s the perfect balance of strength and control to round out your week.

Upper Body + Posture + Core

Friday

We’re closing out the week with intensity. This full-body session blends speed, agility, power, and control into one athletic-style workout. Expect dynamic movements, sweat, and a strong finish that leaves you feeling accomplished and ready for the weekend.

Full Body Athletic Conditioning

Saturday

Start your weekend with good vibes and solid lifts. This full-body strength session is all about moving well, having fun, and training alongside friends or family. Whether you're new or experienced, our coaches will guide you to the right version of each lift. Scalable, supportive, and community-driven.

Full Body Lift (Community Lift)

Sunday

A 70-minute, next-level experience built for athletes and those looking to be pushed mentally and physically. It’s not for beginners but if you’re ready, it’s everything. RESET - Breathe, stretch, and let it all go. This guided mobility and recovery flow melts away tension, restores movement, and leaves you feeling brand new. Perfect after FUSION or anytime your body needs a reset.

Fusion followed by Reset.

OUR MISSION.

OUR MISSION.

OUR MISSION.

Our mission is to empower individuals to build strength, confidence, and resilience through expertly crafted workouts, personalized coaching, and a supportive community. We’re dedicated to creating a space where everyone feels welcome, inspired, and motivated to achieve their fitness and wellness goals. We strive to combine innovative programming with recovery-focused offerings, fostering a balance between hard work and self-care. At FitHouse, it’s not just about what you do in the gym - it’s about creating lasting strength for life.

WHAT MAKES US DENVER'S PREMIER FITNESS STUDIO?

We’ve Redefined the Fitness Experience.
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what we do

360 Approach To Fitness

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Upcoming Classes

OUR FITNESS TRAINING

KETTLEBELL

A high-energy blend of strength and cardio, this class uses kettlebells to deliver a full-body workout like no other. With functional movements, powerful swings, and dynamic exercises, you'll build strength, improve stamina, and enhance mobility.

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MOBILITY

Unlock your body’s full potential with our specialized mobility classes. Through myofascial release, stretching, and strengthening exercises, you’ll enhance your range of motion, alleviate soreness, and reduce the risk of injuries.

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1:1 TRAINING

Time to shift gears and move with power. This session is all about explosive lower body work, think dynamiWhile we love group classes, we understand that they’re not for everyone or for every goal. That’s exactly why we make time to work with clients 1-on-1 to discuss where they’re at and where they want to go.c movements paired with smart core training to build control and stability. It’s fast, athletic, and just what your legs need to shake off the soreness and stay sharp midweek.

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PURE BURN

A high-energy, full-body cardio workout combining Echo Bikes, SkiErgs, kettlebells, and more to elevate your heart rate, torch calories, and build strength. Ready to sweat and push your boundaries?

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PURE LIFT

The ultimate group fitness class to sculpt and define your physique with precision! Each session focuses on specific muscle groups—Quads & Guts, Chest & Arms, Butts & Guts, Back & Shoulders, and Full-Body Fridays.

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OUR FITNESS TRAINING

Fit House Wellness

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INFARED SAUNA

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COLD PLUNGE

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COMPRESSION

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STRETCH ROOM

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FIT HOUSE UNLIMITED MEMBERSHIP

based on 3,210 reviews
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Your All-Access Pass to Fitness and Wellness.

✔️ Unlimited Classes – Push your limits with every class on the schedule.
✔️ Unlimited Wellness Amenities – Recover like a pro with the Infrared Sauna, Cold Plunge, Normatec Therapy, and more.
✔️ Open Gym Access – Workout on your terms, Monday–Friday.
✔️ Free Perks – Monthly workshops, InBody scans, and exclusive workout programs.
✔️ On-Demand Video Library – Stay consistent anytime, anywhere.

Ready to transform your fitness journey?
Go unlimited and unlock it all today.

MEET THE OWNER

Dariusz moved to the U.S. as a teenager, chasing the American dream. Sports and physical activities played a vital role in helping him navigate the challenges of language and cultural differences. Since getting his first position as a personal trainer and group fitness instructor in 2010, he has amassed over a decade of experience in the fitness industry, developing and running programs for studios across Chicago and Denver. This journey culminated in the creation of Fit House Denver, a space that embodies his commitment to excellence and growth. Since moving to Colorado in 2017, Dariusz discovered mountain biking, which has become a huge passion of his. Now a father, he finds renewed purpose in learning and teaching, applying those lessons both in the gym and at home. He lives by the principle that "IRON SHARPENS IRON" and strives to bring that same energy and inspiration to Fit House Denver.
F A Q

Frequently Asked Questions

What types of fitness classes do you offer?

At Fit House, we offer a variety of group fitness classes designed to cater to all fitness levels. Our classes include Pure Lift, Pure Burn, Kettlebells, Kickboxing and Mobility.. Featuring our exciting new offerings like Pure Burn, a full-body cardio blast featuring Echo Bikes, SkiErgs, kettlebells, and more! No matter your goals, we have a class for you.

What recovery options do you provide?

We understand that recovery is just as important as the workout. That’s why we offer state-of-the-art recovery tools, including an infrared sauna, cold plunge, and NormaTec boots to help you relax, recover, and rejuvenate after intense training sessions.

Do you offer a trial membership for new members?

Yes! We offer a 3-day intro trial for new members. This gives you full access to all of our fitness classes and recovery amenities so you can experience everything Fit House has to offer before making a commitment.

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