Josh is a professional MMA fighter with 6 professional fights and 8 years of experience in personal training. He has a passion for strength training, corrective exercise, and helping people get the most out of their bodies. If you have questions about kickboxing, lifting, joint pain, nutrition, or supplementation, he is always happy to give guidance.

 

He’s also big fan of cold plunges and does them daily if possible.

 

Josh is still newer to Colorado and always looks for things to do, so your recommendations are always welcome. He loves going to coffee shops and stand-up paddle boarding in his free time.